LED light therapy has become so popular in the last few years, and more and more people are incorporating it into their skincare routines. So, what is it? What does it do? How much is a session? Lets dive a bit deeper into it. Sometimes LED light therapy can be mistaken for tanning machines. THISContinue reading “LED LIGHT THERAPY… Whats the Hype?”
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MAKEUP WIPES 101 (Yay or Nay?)
Makeup wipes. I am sure almost EVERYONE has used them at least once in their life. I used to use them all the time to remove my makeup (and even use them to replace my cleanser *cringe*). Look, I get it. They are super easy and convenient to use. BUT, could they be doing moreContinue reading “MAKEUP WIPES 101 (Yay or Nay?)”
How Gut Health and Skin Health Go Together
Often times we hear about how the way our skin looks on the outside is a tell-tale sign of what is going on internally. It’s important to take a look at internal health, starting with the gut when it comes to skin concerns. If we experience any issues with our gut, inflammation, leaky gut orContinue reading “How Gut Health and Skin Health Go Together”
Wear Your Damn SPF!! Yes.. that means in the winter too.
Okay i’m gonna break it to you.. if you’re only wearing your SPF in the summer, you’re doing it wrong. If you’re NEVER wearing SPF, we need to talk… Repeat after me: Sun. Damage. Is. The. Number. One. Cause. Of. Premature. Aging. Fun Fact: When I was 18, I got a job at a localContinue reading “Wear Your Damn SPF!! Yes.. that means in the winter too.”
Lifestyle Beauty by Kate 