SKIN – Page 2 – Lifestyle Beauty by Kate

Gua Sha 101

GUA SHAS… whats the hype?! Gua Shas have became increasingly popular over the last couple of years, and its easy to see why. I am going to break down what exactly they are, how they benefit us, and how to use them. Okay… so what even IS a gua sha? Gua Shas are a stoneContinue reading “Gua Sha 101”

Wear Your Damn SPF!! Yes.. that means in the winter too.

Okay i’m gonna break it to you.. if you’re only wearing your SPF in the summer, you’re doing it wrong. If you’re NEVER wearing SPF, we need to talk… Repeat after me: Sun. Damage. Is. The. Number. One. Cause. Of. Premature. Aging. Fun Fact: When I was 18, I got a job at a localContinue reading “Wear Your Damn SPF!! Yes.. that means in the winter too.”

How to Take Care of Your Skin in Harsh Winters cough cough MANITOBA WINTERS.

I live in Manitoba, our winters are COLD (brrrrrr) and YES, the cold DOES affect our skin. Winter is harsh on our skin. Why? Well, cold temperatures mixed with low humidity levels mixed with freezing cold wind temperatures can draw moisture out of our skin and leave us feeling extra dry, flaky, and inflamed. Additionally,Continue reading “How to Take Care of Your Skin in Harsh Winters *cough cough* MANITOBA WINTERS.”